The help you deserve

Telehealth appointments available
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Compassionate care

It can feel overwhelming to ask for help. As a therapist, my job is to provide a safe, nonjudgmental space for you to tell your story and chose your path. I recognize that each person is the expert on their own experience, and each of us holds the potential to grow and change. I enjoy working with adults and older adolescents to identify what matters to them and provide thoughtful and compassionate guidance as they work toward their goals and improve their lives in the ways they choose. I employ a variety of approaches to address clients’ concerns including solution-focused therapy, feminist therapy, narrative therapy, and cognitive behavioral therapy; I strive to tailor my approach to each client to ensure our work together meets each client’s unique needs.
Bridgett Beal
Counseling

Services

  • Anxiety
  • Depression
  • Trauma
  • Abuse Survivors
  • Adjustment Disorder
  • Behavioral Issues
  • Burnout
  • Coping Skills
  • Domestic Abuse
  • Family Conflict
  • Grief
  • Life Transitions
  • Panic Disorders
  • Perfectionism
  • Women's Issues
  • Work Stress

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Culturally Sensitive
  • Feminist Therapy
  • Health at Every Size
  • Humanistic Therapy
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based

Insurance Accepted

  • BlueCross and BlueShield
  • PacificSource Health Plans
  • Out of Network
  • Out of Pocket

Fees

  • Psychotherapy: $125 - $160
Client Portal